The Overlooked Connection: Chronic Iron Deficiency, Chronic Disease, Hormone-Driven Cancer, and Athletic Performance
Introduction: The Iron Imperative Iron is a cornerstone of…
How Plexus Products and Business Changed My Life: A Health and Financial Journey
My Plexus Journey: Health, Happiness, and Financial Freedom In…
Speak Life: Regardless of their prognosis or the size of your fan club
A Journey of Healing, Choices, and Awareness 🌟🙏 In…
Intentional Living: Overcoming frustration and overwhelm
It’s something my Daddy has said to me for…
Mango Matcha Spinach Peach Smoothie
My ALL-TIME GO TO absolute, MOST favorite green SMOOTHIE! So easy! Packed full of nutrients! Delicious and refreshing!
The World Today
What significant things are going on that will also affect the people of our planet that aren't being talked about while we're talking about what we're talking about?
Right Now
It is no accident that you have come across this post... I believe everything happens for a reason and the people, opportunities and experiences that are meant to help direct us to the next steps we need to take in order to fulfill our purpose on this planet.
Pro-ACTIVE Liv-ING: Thriving in Every Moment
For years, I went through the motions—settling for lackluster jobs, enduring verbally abusive managers, and staying in relationships that drained me. Why? Fear. Fear whispered lies: “You’ll ruin your résumé with too many jobs.” “You’ll never find a real career.” “You’ll seem ungrateful if you leave.” “What if you can’t find something better?” “You’ll look like a failure.” Fear kept me stuck. It convinced me that I couldn’t do better, be better, or have better. But here’s the truth I’ve learned: Fear is a liar, and you don’t have to listen to it anymore. You deserve more. You deserve to thrive—to grow, to flourish, to live the life you’ve been created for. Let’s move past the fear and into the freedom of faith, courage, and intentional living.
Living Intentionally: Moring routines, protips and more
These are the ways I attempt sanity each day. Lord knows choosing to continue to live each day isn't the easiest. Â This is my way of giving back and helping in just a little way, make the days a little less chaotic and overwhelming so that you can begin to enjoy your life, now, even through the darkness and pain.
Excited To Share! New Podcast: Amplify Your Life!
When you're not Chelsea Handler but have something important to say... In this straight forward mix of inspiring discussions with some of the best in the small business, psychology, health and wellness spaces, Jen shares highlights from her one-on-one brainstorming client sessions; empowerment workshops; impact retreats; Q+A; and the #lifehacks she's acquired along her own transformational journey.
