Choosing to Rise: How to Break Free from Emotional Overwhelm
We’ve all been there: moments when life feels heavy,…
Planted on Purpose: When God Uses You to Impact Others
God's Purposeful Connections Have you ever paused to reflect…
Breaking Free from Religious Trauma and the Emotional Fallout of the “American Dream”
Religious trauma is a significant and often unspoken issue,…
The Overlooked Connection: Chronic Iron Deficiency, Chronic Disease, Hormone-Driven Cancer, and Athletic Performance
Introduction: The Iron Imperative Iron is a cornerstone of…
EP15: Devine Feminine & Masculine: Embracing Balance in Mind, Body, and Spirit
Embracing the Divine Feminine and Masculine: Unlocking Balance and…
EP13: From War to Healing P2 with Brandon Keel
In part two of this heartfelt series on Random Thoughts—Some…
EP11: Narcissistic Abuse Recovery: Healing, Coping, and Reclaiming Your Life
In this heartfelt and transformative episode of Random Thoughts—Some Useful,…
EP10: Defeating Spiritual Warfare: How to Protect Yourself
In this transformative episode of Random Thoughts - Some Useful,…
EP9: Breaking Free: Healing from Narcissistic Abuse
In this heartfelt and empowering episode of Random Thoughts -…
EP8: Hope in the Darkness: Suicide Awareness & Prevention with LPC
In this transformative episode of Random Thoughts - Some Useful,…
EP7: Forks in the Road: Turning Adversity into Growth
In this episode of Random Thoughts - Some Useful, we…
EP6: Redefining Success | Balancing Duty and Purpose
In this episode of Random Thoughts - Some Useful, we…
EP5: Suicide Awareness: Trauma, Mental Health, & The Hidden Toll: Suicide Rates in Veterans & First Responders
Random Thoughts - Some Useful: Bro Sessions Episode Spotlight: The…
EP4: Navy to Newcastle: Local Leadership, Overcoming Cancer, History of My Hometown and City Council with Alan Davenport
🎙️Random Thoughts - Some Useful Episode Highlight: From Military Service to…
Discovering the Healing Power of Meditation: A Biblical Perspective
Hello, beautiful souls! Today, I want to talk about…
Discover the Power of Grounding: Techniques and Healing Benefits
Grounding, also known as earthing, is a therapeutic practice…
How Plexus Products and Business Changed My Life: A Health and Financial Journey
My Plexus Journey: Health, Happiness, and Financial Freedom In…
Speak Life: Regardless of their prognosis or the size of your fan club
A Journey of Healing, Choices, and Awareness 🌟🙏 In…
Faith Over Fear: Healing stage four metastatic breast cancer regardless of prognosis
The Power of Perspective, Integrity, and Faith No one…
The Challenge of Asking for Help: My Journey Through Financial PTSD and Cancer Treatment
Asking for help—especially financial help—is one of the hardest…
Move Forward With Confidence: overcoming frustration and overwhelm while healing breast cancer
Navigating a Day Off: From Frustration to Transformation 🌿💭…
Mango Matcha Spinach Peach Smoothie
My ALL-TIME GO TO absolute, MOST favorite green SMOOTHIE! So easy! Packed full of nutrients! Delicious and refreshing!
Bridging the Gap: From Where You Are to Where You Want to Be
Friends, one of my greatest passions is helping others…
What You Resist, Persists
There's this concept "what you resist, persists"; where once you consciously, intentionally, let go of the frustration around what you're resisting, the cause of the frustration magically goes away.
EP3: From Ministry to Counseling | Jared Alan’s Journey, Mental Health, and Spiritual Transformation
Episode Highlights from Random Thoughts—Some Useful Hello, my beautiful friends!…