Overall Health and Wellness
Every once in a while, someone will come across…
Every once in a while, someone will come across…
"You play like you practice" something my Daddy has…
It is no accident that you have come across this post... I believe everything happens for a reason and the people, opportunities and experiences that are meant to help direct us to the next steps we need to take in order to fulfill our purpose on this planet.
Once I realized I no longer had do continue doing the things that no longer served me in a positive way, letting go of the expectations of everyone and thing around me, I began to feel the feeling of suffocation leave my body.
Why should you read more? Because for years, I went through the motions of lackluster and some times at the very least verbally abusive jobs/managers and relationships, out of fear of
These are the ways I attempt sanity each day. Lord knows choosing to continue to live each day isn't the easiest. This is my way of giving back and helping in just a little way, make the days a little less chaotic and overwhelming so that you can begin to enjoy your life, now, even through the darkness and pain.
When you're not Chelsea Handler but have something important to say... In this straight forward mix of inspiring discussions with some of the best in the small business, psychology, health and wellness spaces, Jen shares highlights from her one-on-one brainstorming client sessions; empowerment workshops; impact retreats; Q+A; and the #lifehacks she's acquired along her own transformational journey.