Overall Health and Wellness
Every now and then, someone stumbles across my page…
Every now and then, someone stumbles across my page…
It’s something my Daddy has said to me for…
It is no accident that you have come across this post... I believe everything happens for a reason and the people, opportunities and experiences that are meant to help direct us to the next steps we need to take in order to fulfill our purpose on this planet.
The moment I realized I didn’t have to keep doing things that no longer served me—that I could release the expectations of others and everything weighing me down—I felt a profound shift. It was as if the suffocating pressure I had carried for so long finally lifted from my chest, leaving room to breathe, dream, and truly live.
For years, I went through the motions—settling for lackluster jobs, enduring verbally abusive managers, and staying in relationships that drained me. Why? Fear. Fear whispered lies: “You’ll ruin your résumé with too many jobs.” “You’ll never find a real career.” “You’ll seem ungrateful if you leave.” “What if you can’t find something better?” “You’ll look like a failure.” Fear kept me stuck. It convinced me that I couldn’t do better, be better, or have better. But here’s the truth I’ve learned: Fear is a liar, and you don’t have to listen to it anymore. You deserve more. You deserve to thrive—to grow, to flourish, to live the life you’ve been created for. Let’s move past the fear and into the freedom of faith, courage, and intentional living.
These are the ways I attempt sanity each day. Lord knows choosing to continue to live each day isn't the easiest. This is my way of giving back and helping in just a little way, make the days a little less chaotic and overwhelming so that you can begin to enjoy your life, now, even through the darkness and pain.
When you're not Chelsea Handler but have something important to say... In this straight forward mix of inspiring discussions with some of the best in the small business, psychology, health and wellness spaces, Jen shares highlights from her one-on-one brainstorming client sessions; empowerment workshops; impact retreats; Q+A; and the #lifehacks she's acquired along her own transformational journey.