Let me introduce you to my all-time favorite smoothie—the one I keep coming back to because it’s so easy, so delicious, and packed full of nutrients!
This smoothie isn’t just refreshing—it’s a powerhouse for your body and mind. Whether you’re looking for a quick breakfast, a post-workout pick-me-up, or a healthy energy boost, this is the recipe for you.
What You’ll Need:
- Mangos (fresh or frozen) 🥭
- Sweet, juicy, and oh-so-good for your skin, hair, eyes, and immune system.
- Packed with vitamins and antioxidants to keep you glowing from the inside out.
- Peaches (fresh or frozen) 🍑
- Nature’s de-bloater! Light, refreshing, and full of fiber to support digestion.
- Honey (locally grown, to taste) 🍯
- Adds a touch of natural sweetness.
- Helps with seasonal allergies and is loaded with nutrients.
- Spinach 🌱
- Don’t knock it till you try it!
- A fantastic source of vitamins K, A, C, and B, plus iron, magnesium, and more.
- Matcha 🍵
- The star ingredient!
- Provides sustainable energy without the jitters. Packed with antioxidants, it’s a powerhouse for your mind and body.
- Greens Supplement (I use Dr. Fitt) 🌿
- A little extra boost of vitamins and minerals to round things out.
How to Make It:
- Layer the Ingredients
- Add your ingredients to the blender in the order listed above for the best consistency and blending experience.
- Blend to Perfection
- Blend until smooth and creamy. Adjust the consistency by adding water, ice, or a splash of almond milk, depending on your preference.
- Sweeten as Needed
- The natural sweetness of the mango, peach, and honey is subtle but delightful. If you prefer it sweeter, feel free to add more honey, a banana, or even some berries!
- Pour & Enjoy
- Serve immediately for the freshest, most refreshing taste.
Why I Love This Smoothie ❤️
- It’s light, refreshing, and not overly sweet—perfect for hot days or when you need a gentle boost.
- It’s packed with nutrients to fuel your body and mind.
- It’s a great alternative to coffee, black tea, or soda for energy—goodbye jitters, hello natural power!
Customize Your Smoothie
This smoothie is super versatile! Here are some fun add-ins to make it your own:
- Banana for creaminess.
- Berries for an extra antioxidant punch.
- Peanut Butter for a protein boost.
- Chia Seeds or Flax Seeds for added fiber.
The point is to get those good nutrients into your system while treating your taste buds to something delightful.
Share the Love
If you try this smoothie, let me know how you customized it! Tag me on social media or comment below. I’d love to hear how you make it your own.
#HealthyEats #SmoothieLovers #MatchaEnergy #GlowFromWithin
