Day 2 down! Not sure how many I will go… fasting that is. Water and vitamins only. This time around I’m taking my vitamins at bedtime and have found that to be much more helpful with the nausea I typically have taking pills on an empty stomach. That WAS honestly the most difficult part before, so this time has really been a piece of cake! I have experienced a few mild intermittent headaches but I just drink more oxygenated water and I’m shortly back to feeling great again!
I’m thinking about trying for 5 days… we will see how it goes. I will know more tomorrow after my appointment with Dr. Lydia with @vibrantlifedirectcare. She’s monitoring my weight, and blood work, coaching me on staying in ketosis- not just keto-friendly; and Dr Greg is administering ozone therapy once a week. I’ve had 3 of the recommended 30 treatments, and not only do I seriously feel great, I mean my energy is through the roof, my pain is gone, my fever is gone, my eyesight has improved so much I can no longer see through the lenses of my glasses- in fact, I see perfect without them!
I truly wish everyone would see these doctors. I believe they will be a big reason I successfully heal cancer without chemotherapy!
I’m really kind of falling in love with taking great care of myself. I’m continuing my no sugar, no processed food, no dairy commitment. I’m still drinking my brother’s filtered well water and I’m infusing it with oxygen and love in every ounce.
I’m still working out, in fact, I participated in two exercise classes last night after work, abs and more abs- I did not realize these classes would be very similar! Lol. It’s all good though, I went at my own pace and I’m a little sore today but not terrible. I can still sit down on the toilet without agony.
I’m so grateful to report the tumors and lymph nodes have shrunken significantly. I’d say at least 40% if not more. A golf ball was sticking out of my chest in April and today you can’t even tell it was there!
#dropoflife
#ionizedwater
#fastingtips
#gratefulformyhealing
#godstiminggodsplan
#jenhealscancer
