
What we talk about...
Here we discuss all the tricks we’ve come across in helping navigate business, relationships, parenting and healing from multiple depression, anxiety, multiple autoimmune diseases and most recently Stage Four Metastatic Cancer.
Tips and tricks we’ve found as a Stage Four Metastatic Cancer Thriver, and how movement has played a vital role in my overall growth and healing both emotionally and physically.
20+ years in the “customer service” industry as well as an entrepreneur + all the tips I’ve learned and charge thousands to consult one on one!
I’m here to help you navigate anything Mind + Body + Business related and LOVE nothing more than getting to help others succeed! Read on for pro tips and life hacks but feel free to text me also: 505-933-5492

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Listen to Jen's
Podcast Channel
Random collection of thoughts and discussion. From hot topics to how to heal yourself and relationships, Jen shares the wisdom she’s learned in 20 + years as an entrepreneur and the tips from only the best in the small business/ empowerment spaces!

Latest releases
You Didn’t Land Here by Accident
Some things in life are random. This isn’t one of
Thriving On A Budget | Resource Guide for Oklahoma City
Life can be tough—but you’re not alone.If you or someone
45. Still Alive and Loving Life
Today I turn 45. No big celebration. No balloons. Just