Choosing to Rise: How to Break Free from Emotional Overwhelm
January 11, 2025
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Choosing to Rise: How to Break Free from Emotional Overwhelm
January 11, 2025
We’ve all been there: moments when life feels heavy, emotions
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God’s Purposeful Connections Have you ever paused to reflect on
Breaking Free from Religious Trauma and the Emotional Fallout of the “American Dream”
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Religious trauma is a significant and often unspoken issue, deeply
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Let’s face it: thinking about what happens after we’re gone
What we talk about...
Here we discuss all the tricks we’ve come across in helping navigate business, relationships, parenting and healing from multiple depression, anxiety, multiple autoimmune diseases and most recently Stage Four Metastatic Cancer.
Tips and tricks we’ve found as a Stage Four Metastatic Cancer Thriver, and how movement has played a vital role in my overall growth and healing both emotionally and physically.
20+ years in the “customer service” industry as well as an entrepreneur + all the tips I’ve learned and charge thousands to consult one on one!
I’m here to help you navigate anything Mind + Body + Business related and LOVE nothing more than getting to help others succeed! Read on for pro tips and life hacks but feel free to text me also: 505-933-5492
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Random collection of thoughts and discussion. From hot topics to how to heal yourself and relationships, Jen shares the wisdom she’s learned in 20 + years as an entrepreneur and the tips from only the best in the small business/ empowerment spaces!
The Latest
Latest releases
Choosing to Rise: How to Break Free from Emotional Overwhelm
January 11, 2025
We’ve all been there: moments when life feels heavy, emotions
Planted on Purpose: When God Uses You to Impact Others
January 10, 2025
God’s Purposeful Connections Have you ever paused to reflect on
Breaking Free from Religious Trauma and the Emotional Fallout of the “American Dream”
January 9, 2025
Religious trauma is a significant and often unspoken issue, deeply
Why You Should Get Your Affairs in Order—Now, Not Later
January 4, 2025
Let’s face it: thinking about what happens after we’re gone
Embracing Miracles: Reflections on My Oncologist Visit
December 17, 2024
Embracing Miracles: Reflections on My Oncologist Visit Today was a
EP16: Live Q&A | Narcissistic Abuse Recovery and Conscious Parenting with Regina Roche
December 10, 2024
In this highly engaging live episode of Random Thoughts—Some Useful, Jen
The Overlooked Connection: Chronic Iron Deficiency, Chronic Disease, Hormone-Driven Cancer, and Athletic Performance
December 6, 2024
Introduction: The Iron Imperative Iron is a cornerstone of human
EP15: Devine Feminine & Masculine: Embracing Balance in Mind, Body, and Spirit
November 26, 2024
Embracing the Divine Feminine and Masculine: Unlocking Balance and Personal
EP14: How to Avoid Raising Codependent or Narcissistic Children
November 19, 2024
Raising Resilient Kids: Navigating Codependency and Narcissism with Regina Roche
EP13: From War to Healing P2 with Brandon Keel
November 12, 2024
In part two of this heartfelt series on Random Thoughts—Some Useful,
EP12: From War to Healing P1 with Brandon Keel
November 5, 2024
In this deeply moving episode of Random Thoughts—Some Useful, we’re honored
EP11: Narcissistic Abuse Recovery: Healing, Coping, and Reclaiming Your Life
October 29, 2024
In this heartfelt and transformative episode of Random Thoughts—Some Useful, host
EP10: Defeating Spiritual Warfare: How to Protect Yourself
October 24, 2024
In this transformative episode of Random Thoughts – Some Useful, we
EP9: Breaking Free: Healing from Narcissistic Abuse
October 22, 2024
In this heartfelt and empowering episode of Random Thoughts – Some
Start Your Day Expecting Miracles: How Bold Prayers Open Doors You Didn’t Even Know Existed
October 19, 2024
This morning, I decided to shift my energy and set
EP8: Hope in the Darkness: Suicide Awareness & Prevention with LPC
October 17, 2024
In this transformative episode of Random Thoughts – Some Useful, we
EP7: Forks in the Road: Turning Adversity into Growth
October 10, 2024
In this episode of Random Thoughts – Some Useful, we dive
EP6: Redefining Success | Balancing Duty and Purpose
October 8, 2024
In this episode of Random Thoughts – Some Useful, we delve
Returning to the Field: Pink Out Night and My Journey with Breast Cancer
October 1, 2024
Recently, I was invited back to where it all began:
EP5: Suicide Awareness: Trauma, Mental Health, & The Hidden Toll: Suicide Rates in Veterans & First Responders
September 24, 2024
Random Thoughts – Some Useful: Bro Sessions Episode Spotlight: The Unseen
