All things SPIRIT- as in all things that nurture your soul
The Power of Mindfulness in Achieving Your Goals
In today’s fast-paced world, finding balance and staying focused…
Discover the Power of Grounding: Techniques and Healing Benefits
Grounding, also known as earthing, is a therapeutic practice…
My Journey with Metastatic Breast Cancer: Finding Strength and Healing at MD Anderson
Starting here, I find myself trying to navigate a…
Faith Over Fear: Healing stage four metastatic breast cancer regardless of prognosis
Continue ReadingFaith Over Fear: Healing stage four metastatic breast cancer regardless of prognosis
No one will ever come close to understanding what…
The Challenge of Asking for Help: My Journey Through Financial PTSD and Cancer Treatment
Asking for help, especially financial help, is incredibly challenging…
Transform Your Life: From Struggle to Healing and Community Support
Friends, one of my greatest passions is helping bridge…
Embracing Peace: Surrendering to Life’s Flow and Finding Inner Harmony
There's this concept "what you resist, persists"; where once you consciously, intentionally, let go of the frustration around what you're resisting, the cause of the frustration magically goes away.