Choosing to Rise: How to Break Free from Emotional Overwhelm
We’ve all been there: moments when life feels heavy,…
Breaking Free from Religious Trauma and the Emotional Fallout of the “American Dream”
Religious trauma is a significant and often unspoken issue,…
Embracing Miracles: Reflections on My Oncologist Visit
Embracing Miracles: Reflections on My Oncologist Visit Today was…
EP16: Live Q&A | Narcissistic Abuse Recovery and Conscious Parenting with Regina Roche
In this highly engaging live episode of Random Thoughts—Some Useful,…
The Overlooked Connection: Chronic Iron Deficiency, Chronic Disease, Hormone-Driven Cancer, and Athletic Performance
Introduction: The Iron Imperative Iron is a cornerstone of…
EP14: How to Avoid Raising Codependent or Narcissistic Children
Raising Resilient Kids: Navigating Codependency and Narcissism with Regina…
EP13: From War to Healing P2 with Brandon Keel
In part two of this heartfelt series on Random Thoughts—Some…
EP12: From War to Healing P1 with Brandon Keel
In this deeply moving episode of Random Thoughts—Some Useful, we’re…
EP11: Narcissistic Abuse Recovery: Healing, Coping, and Reclaiming Your Life
In this heartfelt and transformative episode of Random Thoughts—Some Useful,…
EP10: Defeating Spiritual Warfare: How to Protect Yourself
In this transformative episode of Random Thoughts - Some Useful,…
EP9: Breaking Free: Healing from Narcissistic Abuse
In this heartfelt and empowering episode of Random Thoughts -…
EP8: Hope in the Darkness: Suicide Awareness & Prevention with LPC
In this transformative episode of Random Thoughts - Some Useful,…
EP7: Forks in the Road: Turning Adversity into Growth
In this episode of Random Thoughts - Some Useful, we…
EP6: Redefining Success | Balancing Duty and Purpose
In this episode of Random Thoughts - Some Useful, we…
EP5: Suicide Awareness: Trauma, Mental Health, & The Hidden Toll: Suicide Rates in Veterans & First Responders
Random Thoughts - Some Useful: Bro Sessions Episode Spotlight: The…
Discovering the Healing Power of Meditation: A Biblical Perspective
Hello, beautiful souls! Today, I want to talk about…
The Double-Edged Sword of AFLAC: A Necessary Coverage with Unnecessary Hassles
Navigating the world of insurance is often a daunting…
The Power of Mindfulness in Achieving Your Goals
In today’s fast-paced world, finding balance and staying focused…
Discover the Power of Grounding: Techniques and Healing Benefits
Grounding, also known as earthing, is a therapeutic practice…
Livin’ on a Prayer: Healing stage four metastatic breast cancer
Have you ever stopped to think about those phrases…
Faith Over Fear: Healing stage four metastatic breast cancer regardless of prognosis
The Power of Perspective, Integrity, and Faith No one…
The Challenge of Asking for Help: My Journey Through Financial PTSD and Cancer Treatment
Asking for help—especially financial help—is one of the hardest…
Move Forward With Confidence: overcoming frustration and overwhelm while healing breast cancer
Navigating a Day Off: From Frustration to Transformation 🌿💭…
Two months in: my journey healing breast cancer naturally
Two Months Into My Healing Journey Today marks two months since…
Wake Up America: Your food is banned in other countries.
What’s More Sad? 🤔💔 Let me pose a question:…
EP3: From Ministry to Counseling | Jared Alan’s Journey, Mental Health, and Spiritual Transformation
Episode Highlights from Random Thoughts—Some Useful Hello, my beautiful friends!…
Excited To Share! New Podcast: Amplify Your Life!
When you're not Chelsea Handler but have something important to say... In this straight forward mix of inspiring discussions with some of the best in the small business, psychology, health and wellness spaces, Jen shares highlights from her one-on-one brainstorming client sessions; empowerment workshops; impact retreats; Q+A; and the #lifehacks she's acquired along her own transformational journey.
