All things BODY- wellness, my go-to tools for wellbeing and more
The Double-Edged Sword of AFLAC: A Necessary Coverage with Unnecessary Hassles
Navigating the world of insurance is often a daunting…
The Power of Mindfulness in Achieving Your Goals
In today’s fast-paced world, finding balance and staying focused…
Discover the Power of Grounding: Techniques and Healing Benefits
Grounding, also known as earthing, is a therapeutic practice…
My Chemotherapy Journey: Neulasta On-body Injector Review and Iron Infusion Experience
Navigating chemotherapy can be challenging, and each treatment brings…
Update: Lessons I’ve learned healing stage four metastatic breast cancer
This IS our happy place! Update: I haven’t made…
My Journey with Metastatic Breast Cancer: Finding Strength and Healing at MD Anderson
Starting here, I find myself trying to navigate a…
Speak Life: Regardless of their prognosis or the size of your fan club
2011, I had this spot burnt off my chest……
Livin’ on a Prayer: Healing stage four metastatic breast cancer
Have you ever thought about the things we all…
You Have Choices: How to quiet the noise and make good choices
Funny how EVERYONE, every doctor, every nurse, every concerned…
Faith Over Fear: Healing stage four metastatic breast cancer regardless of prognosis
No one will ever come close to understanding what…
Two months in: my journey healing breast cancer naturally
Day time regimen not to mention tinctures to help…
Exploring Organic Options at Costco: A Health-Conscious Journey!
This morning, my sister and I ventured into @costco…
Mango Matcha Spinach Peach Smoothie
My ALL-TIME GO TO absolute, MOST favorite green SMOOTHIE! So easy! Packed full of nutrients! Delicious and refreshing!
Embracing Peace: Surrendering to Life’s Flow and Finding Inner Harmony
There's this concept "what you resist, persists"; where once you consciously, intentionally, let go of the frustration around what you're resisting, the cause of the frustration magically goes away.
EP:3 Right Now
It is no accident that you have come across this post... I believe everything happens for a reason and the people, opportunities and experiences that are meant to help direct us to the next steps we need to take in order to fulfill our purpose on this planet.
EP:2 Setting The Tone
Once I realized I no longer had do continue doing the things that no longer served me in a positive way, letting go of the expectations of everyone and thing around me, I began to feel the feeling of suffocation leave my body.
INTRO
When you're not Chelsea Handler but have something important to say... In this straight forward mix of inspiring discussions with some of the best in the small business, psychology, health and wellness spaces, Jen shares highlights from her one-on-one brainstorming client sessions; empowerment workshops; impact retreats; Q+A; and the #lifehacks she's acquired along her own transformational journey.