The Overlooked Connection: Chronic Iron Deficiency, Chronic Disease, Hormone-Driven Cancer, and Athletic Performance
Introduction: The Iron Imperative Iron is a cornerstone of…
All things BODY- wellness, my go-to tools for wellbeing and more
The Double-Edged Sword of AFLAC: A Necessary Coverage with Unnecessary Hassles
Navigating the world of insurance is often a daunting…
The Power of Mindfulness in Achieving Your Goals
In today’s fast-paced world, finding balance and staying focused…
Discover the Power of Grounding: Techniques and Healing Benefits
Grounding, also known as earthing, is a therapeutic practice…
My Chemotherapy Journey: Neulasta On-body Injector Review and Iron Infusion Experience
Navigating chemotherapy can be challenging, and each treatment brings…
This is our happy place!
Update: Lessons I’ve learned healing stage four metastatic breast cancer
This IS our happy place! Update: I haven’t made…
How Plexus Products and Business Changed My Life: A Health and Financial Journey
My Plexus Journey: Health, Happiness, and Financial Freedom In…
My Journey with Metastatic Breast Cancer: Finding Strength and Healing at MD Anderson
Navigating the Whirlwind: My Healing Journey Starting here, I…
Speak Life: Regardless of their prognosis or the size of your fan club
A Journey of Healing, Choices, and Awareness 🌟🙏 In…
Livin’ on a Prayer: Healing stage four metastatic breast cancer
Have you ever stopped to think about those phrases…
You Have Choices: How to quiet the noise and make good choices
It’s funny how everyone—every doctor, nurse, and well-meaning friend or…
Faith Over Fear: Healing stage four metastatic breast cancer regardless of prognosis
The Power of Perspective, Integrity, and Faith No one…
Two months in: my journey healing breast cancer naturally
Two Months Into My Healing Journey Today marks two months since…
Exploring Organic Options at Costco: A Health-Conscious Journey!
Organic Finds at Costco: A Health-Conscious Journey This morning,…
Mango Matcha Spinach Peach Smoothie
My ALL-TIME GO TO absolute, MOST favorite green SMOOTHIE! So easy! Packed full of nutrients! Delicious and refreshing!
What You Resist, Persists
There's this concept "what you resist, persists"; where once you consciously, intentionally, let go of the frustration around what you're resisting, the cause of the frustration magically goes away.
Right Now
It is no accident that you have come across this post... I believe everything happens for a reason and the people, opportunities and experiences that are meant to help direct us to the next steps we need to take in order to fulfill our purpose on this planet.
EP2: Setting The Tone
The moment I realized I didn’t have to keep doing things that no longer served me—that I could release the expectations of others and everything weighing me down—I felt a profound shift. It was as if the suffocating pressure I had carried for so long finally lifted from my chest, leaving room to breathe, dream, and truly live.
Excited To Share! New Podcast: Amplify Your Life!
When you're not Chelsea Handler but have something important to say... In this straight forward mix of inspiring discussions with some of the best in the small business, psychology, health and wellness spaces, Jen shares highlights from her one-on-one brainstorming client sessions; empowerment workshops; impact retreats; Q+A; and the #lifehacks she's acquired along her own transformational journey.
