The Truth About Volunteering: It Does Feel Good! 💚
Have you ever heard someone say, “Volunteering just makes me feel good,” and thought to yourself, “Yeah right, you’re crazy”?
Well, hear me out…
My Volunteering Experience Today
Here’s how my day went:
- 1:00 PM: I’m swamped. The to-do list is endless, and everything feels like it needed to be done yesterday. But instead of tackling it all, I hit pause.
- For the next three hours, I joined a group of mostly strangers, followed their direction, and got to work.
- The “workout”? Cardio, weights, lifting, bending, and nonstop movement as we sorted through pallets of food to help fight hunger.
Fast-Forward to 6:45 PM
By the time I got home, I felt better—mentally and physically—than I’ve felt in a very long time.
There’s something about stepping away from your own chaos to give back to others. It clears your mind, lifts your spirits, and makes you feel like you’re part of something bigger than yourself.
So, yes… there’s truth in what “they” say:
Volunteering really does feel good. At least, that’s been my experience.
Grateful for Community Outreach 💖
I’m incredibly thankful to work for a company that encourages community outreach and creates opportunities to give back. Today, our team sorted through boxes of food as part of a program supporting families in need.
It wasn’t just volunteering—it was cardio, strength training, and a meaningful way to spend the afternoon!
Want to Learn More?
If you’re curious about the program we supported or the work we’re doing, check out Medley Cares here: MedleyCares Program.
I’ll also have a post up tomorrow morning sharing more about today’s experience, so stay tuned for the details!
Why Volunteering Rocks
- It connects you to others. Whether you’re working alongside strangers or friends, volunteering creates a sense of community.
- It boosts your mental and physical health. Getting out of your routine, moving your body, and focusing on helping others is a powerful way to feel good.
- It makes a difference. Even small acts of service can have a big impact.
Today was proof that giving back isn’t just about helping others—it’s about finding joy, purpose, and gratitude in the process.
Let’s Make a Difference Together
If you’ve been thinking about volunteering but haven’t taken the leap yet, I encourage you to give it a try. You might just discover, like I did, how good it can make you feel.
#WorkAtMedley #FightingHungerFeedingHope #MedleyCares #VolunteeringRocks #GiveBack #CommunityLove #GratitudeInAction
