I’m using @carbmanagerapp to track my intake and determine what is acceptable for dinner since I usually blow my protein with eggs every day, so there’s no more room for it by dinner, and I’m left hungry and wondering what on earth I CAN eat… my second opinion consult with an oncologist at Baptist warned me that in efforts of starving cancer of sugar you can easily feed it with protein if you aren’t careful, and for someone that has struggled my whole life to consume meat- I’m astonished I’m over on protein daily… Nuts, an egg and then another protein for dinner is too much! For me that is… consult your doctor for what is right for you. This ish is complicated! But it’s actually much more simple than we make it.
It’s taken two full months of drastic changes, but I’m down 15 pounds since 4/24, very little pain- I’m talking once a week for a few minutes as apposed to 24/7 throbbing pain, aches and fever every single night to no more since I began this journey. I’ve found several of the things I was doing initially could have fed my cancer more in the long run but hopefully I received the benefits before the bad took over.
#wormwood and #milkthistle help protect the liver but unfortunately feed #erprher2positive #breastcancer so I’ve stopped or at least limited #fenbendazole and #ivermectin for now.
So many cruciferous veggies feed #estrogenedominant breast cancer.
My window of what doesn’t feed cancer, harm my gut, or feed my hormones has gotten very small which can be overwhelming, but seems to be making things easier in the long run. I think I’m getting the hang of it… mind you- I’ve had to research and research and research… #dirtyketo is a real thing and seems to be what most turn to. However, #cleanketo is best but takes a lot more effort. Meal prepping. Making sure I have the right foods readily available at all times so I’m not scrounging for something approved. Nuts were my go to healthy snack before this diagnosis but even they can be too much! Keystone test strips help as well.
#nosugar
#nodairy
#noprocessedfood
#nolectins
#nooxelates
#lowoxelatefoods
#nogluten
#nocarbs
#nomorejuicing
#areveggieskillingus
#healcancernaturally
#jenhealscancer
